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Avocado Benefits, Health Effects, and an Avocado Salad Recipe
Avocado is a single-seeded fruit originating in Central-South America. Rich in monounsaturated fat, it is now part of many healthy diets, including the Mediterranean diet.
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Avocado is a single-seeded fruit originating in Central-South America. Rich in monounsaturated fat, it is now part of many healthy diets, including the Mediterranean diet.
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