High-dose vitamin C and cancer

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High-dose vitamin C therapy has been widely debated and attracted great interest recently. High dose means 7-10 grams daily or more. Since its discovery, vitamin C has been among the most promoted dietary components for healthy living. Frequent consumption of vitamin-C-rich vegetables and fruits may be the health advice we hear most often. It is therefore easy to claim exaggerated benefits for a compound so strongly associated with health. Vitamin C undoubtedly has many benefits, but according to studies to date, cancer treatment is not among them. Although some laboratory and animal experiments were positive, human clinical studies have not confirmed them or demonstrated a clear cancer benefit.
Although high doses are claimed harmless because vitamin C is water-soluble and not stored, the literature reports many side effects and drug interactions. Nevertheless, alternative practitioners present it as a miracle and administer it to cancer patients. Considering possible harms and interactions, such claims should not be trusted, and this therapy should currently be avoided until its effects are clearly established.
What is vitamin C, and what are its functions?
Also called ascorbic acid and ascorbate, vitamin C is an essential water-soluble compound. Most animals and plants produce it, but humans cannot and must obtain it externally. It is required for various enzymes and acts as an antioxidant by neutralizing free oxygen products that damage tissues. It is also important in collagen synthesis. Collagen forms the main structure of connective and supporting tissues such as skin, cartilage, bone, tendons and ligaments. Severe deficiency therefore causes scurvy, characterized by receding gums, fatigue, drowsiness, easy bleeding and bruising. Symptoms result from weakened collagen, which vitamin C administration strengthens.
What are vitamin C sources?
The World Health Organization (WHO) recommends daily intake of 45 mg. for healthy adults. Fresh fruits and vegetables are the richest sources of this widely occurring vitamin. Fruits richest in it include lemons, oranges, grapefruit, strawberries, pineapple, kiwi, melon, watermelon and currants, particularly citrus (lemon, orange, grapefruit). Vegetable sources include rosehips, cauliflower, cabbage, broccoli, peppers, onions, spinach, potatoes and tomatoes. Liver is a rich animal source; supplements are another. Cooking or prolonged storage reduces content. Microwaving and steaming reduce losses, but fresh, raw consumption is ideal for preserving vitamin C.
What is vitamin C's history, and where do cancer effectiveness claims originate?
The discovery that citrus prevented scurvy in 1753 paved the way for vitamin C; in 1912, Casimir Funk called this compound in fruit and vegetables the antiscorbutic vitamin. In 1920, British biochemist Jack Drummond used the name vitamin C. Its use against cancer emerged from a study in 1959 claiming that cancer might involve connective tissue changes related to vitamin C deficiency. High doses were first tested in cancer patients in the 1970s by Scottish surgeon Ewan Cameron. Nobel-winning chemist Linus Pauling later joined him, attracting great attention. Although they claimed high doses might be a potential treatment for advanced cancer, their studies were subsequently found flawed.
What are the possible side effects and risks of high-dose vitamin C?
Despite claims that high doses are harmless because the vitamin is water-soluble and not stored, many side effects and interactions are reported. High doses may increase hemolytic anemia risk in glucose-6-phosphate dehydrogenase deficiency and kidney failure risk in people with kidney problems. Because vitamin C can increase iron utilization, it is not recommended in hemochromatosis (iron storage disease). It may also reduce B12 and copper absorption. Acidification of urine can cause kidney stones, while oxalic acid produced by metabolism can cause hyperoxaluria, excessive urinary oxalate that may produce stones. A study published in 2000 first established a tolerable upper limit of 2 grams and reported diarrhea beyond it. Diarrhea is indeed the most common high-dose side effect.
Studies also show greater side effects when combined with some chemotherapy drugs. Unexpected effects have forced researchers to stop some studies early.
What are the laboratory results on high-dose vitamin C's cancer effects?
Some laboratory studies show reduced proliferation in cell lines of various cancers. Mechanistic studies found killing through hydrogen-peroxide-producing chemical reactions. High doses enhanced arsenic trioxide in ovarian cancer cells, gemcitabine in pancreatic cells, and gemcitabine plus epigallocatechin-3-gallate (EGCG) in mesothelioma (lung lining cancer) cells. A study in 2012 reported greater radiotherapy sensitivity in glioblastoma multiforme (brain cancer) cells. Conversely, some studies reported reduced effectiveness when combined with chemotherapy drugs such as doxorubicin, methotrexate and cisplatin.
What are the clinical results on high-dose vitamin C's cancer effects?
The first clinical studies were performed in the 1970s by Ewan Cameron and Linus Pauling. They claimed intravenous high doses significantly prolonged survival in advanced cancer. Later review by the National Cancer Institute found poor design and errors. Furthermore, 3 Mayo Clinic studies, from one of the world's most prestigious medical institutions, did not confirm these findings.
In two clinical studies of oral high doses, patients were divided into 2 groups: one received daily 10 gr Vitamin C, the other none. No significant difference in survival or quality of life was found. Later research showed maximum blood levels depend on administration route. Oral levels are tightly controlled, while intravenous administration bypasses this and achieves higher levels. Some studies therefore claimed intravenous levels could produce effects unavailable orally and kill cancer cells. However, subsequent well-designed clinical trials found no such benefit from intravenous high doses either.
Studies combining high doses with other cancer treatments have also been inconsistent. In 2014, patients with stage 3-4 ovarian cancer, 27 in total, were divided into 2 groups receiving chemotherapy alone (carboplatin+paclitaxel) or chemotherapy plus high-dose vitamin C. There was no survival or progression-free survival (time without worsening) difference. Only grade 1-2. chemotherapy side effects were significantly less frequent; grade 3-4. effects, the main problems causing treatment interruptions, were not reduced. Studies combining vitamin C with arsenic trioxide are conflicting. Similar combinations in leukemia, advanced colorectal cancer and melanoma skin cancer have caused serious side effects and disease progression.
A review published in 2010 compiling 33 years of research concluded: “It is unknown whether high-dose vitamin C is effective against cancer and, if so, at what doses and in which cancer types.” The American Cancer Society also states that current clinical evidence demonstrates no benefit. Despite this, complementary and alternative practitioners use it widely. At American complementary and alternative medicine conferences in 2006 and 2008, surveys found that of 199 participants, 172 said they administered high doses to patients.
In conclusion, there is currently no clear evidence that high-dose vitamin C treats cancer. Positive laboratory and animal findings are not confirmed clinically. Intravenous administration achieves higher blood concentrations and is therefore more likely to be effective than oral use, but this has not been proven either. Ongoing studies focus on whether intravenous vitamin C improves chemotherapy, radiotherapy and other regimens. Some benefit may be possible here. Nevertheless, until studies finish and any real benefits are clearly demonstrated, possible side effects make avoiding this treatment advisable at present.
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